Is Counseling Right For Me?
People often have a variety of expectations and questions when they think about counseling (also called psychotherapy or talk therapy). Unfortunately many of the assumptions that people have about talk therapy are often based on limited information- usually from other professionals who have no clinical experience- or a poor experience with a previous counselor. We invite you to read and learn more about what psychotherapy could be for you. The links below were handpicked by our therapists and are designed to be a helpful resource as you contemplate working with us. Please don't hesitate to reach out for more information.