People often have a variety of expectations or questions when they think about counseling (also called psychotherapy or talk therapy).  

 

Unfortunately, many of the assumptions that people have about counseling are often based on limited or incorrect information- sometimes from other professionals who have no clinical experience, or a poor experience with a previous counselor.  

 

We invite you to learn more about what counseling could be for you. The links below were handpicked by our therapists and will hopefully be a beneficial resource to you as you consider working with us.